Yoga Classes for All Levels:
Wednesdays 6pm at Be Well Studios. The room will be heated to 85-90 degrees. 75min class for $15 drop in or $100/10 class punch card.
Saturdays 10am at The Wellness Zone at The Snowflake Inn. This class is done at regular room temperature. 60min class $10 for gym members/inn guests or $15 for class with all day use of gym, infrared sauna, and pool.
Private classes available by appointment. 60min $50 individual, $10 each additional person. I can come to your home, office, etc. or you can come to me
Massage available by appointment.
1hr for $75 - light, moderate or deep pressure. Hot stone, reflexology, prenatal
I will come to you! - 1hr for $100
Contact 603.731.3527 or jp.lauder@gmail.com